Two-Hour Buns


Photo: flickr user squacco
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Ingredients

2 tablespoons fast rising instant yeast
8 cups all-purpose flour
cup ground flax seed
cup granulated sugar
2 eggs
1 teaspoon salt
3 cups lukewarm water

Preparation

1
Simple and delicious... nothing beats fresh buns!
2
In a bowl, mix yeast, 4 cups flour and ground flax.
3
In a large bowl, beat sugar, eggs and salt. Add water and stir.
4
Add flour mixture to the liquid and beat until well blended.
5
Add remaining flour and knead.
6
Let rise 15 minutes.
7
Punch down and let rise again 15 minutes.
8
Punch down and form into buns.
9
Place on greased baking sheet allowing 2 inches between buns. Let rise one hour.
10
Preheat oven to 350F.
11
Bake 20 minutes. Remove and cool on a rack.
12
Yield: 4 dozen 10 cm (4 inch) buns
13
Serving Size: 1 bun
14
Polyunsaturates 0.8 g, Monounsaturates 0.3 g, Saturates 0.2 g, Cholesterol

Tools

.

Tags:

bread
rolls
breads
bakers
buns
grains
cereals

Yield:

1.0 servings

Added:

Sunday, February 14, 2010 - 6:22am

Creator:

Anonymous

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