Fusion Chicken Stew
Photo: Bing
Ingredients
800 grams chicken thigh meat (boneless and skinless)
300 grams potatoes
300 grams courgettes or zuchinni
300 grams carrots
250 grams brown mushrooms
1 tablespoon heaping minced garlic
3 tablespoons vegetable oil
1/2 teaspoon sea salt
1/4 teaspoon ground black pepper
3 cups water
2 tablespoons oyster sauce
2 tablespoons dark soy sauce
1 teaspoon sugar
1 tablespoon balsamic vinegar
1 teaspoon cumin
2 dried bay leaves
Fried shallots and sliced chilli to garnish
Preparation
1
Clean the chicken thigh meat and cut into large chunks.
2
Place chicken in a large bowl. Add 1/2 teaspoon of salt.
3
Add 1/4 teaspoon of ground black pepper.
5
8
Cut 300g of courgettes into large pieces.
9
Do the same for 250g of mushrooms.
10
And for 1 large or 2 medium size onions.
11
Add 1/2 cup of flour to the chicken.
13
Add about 3 tablespoons of vegetable oil in a large casserole.
14
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19
When the bacon is slightly browned, add the potatoes. Keep tossing the ingredients in the casserole.
20
After about 3 minutes, add the carrots.
21
After a few minutes, add the onions.
22
Toss well till the onions begin to caramelise.
23
Add 1 heaping tablespoon of minced garlic. Toss well for 20 seconds.
24
Add the mushrooms. Keep tossing.
25
The casserole should be very dry at the base now.
26
Add the courgettes. Give it a good stir through.
27
If you prefer the courgettes to be crunchy, then add them after the stew has cooked for 15mins in the water/wine.
28
Then add 1 cup of wine to deglaze the casserole pot.
29
Add 3 cups of water.
30
Return the chicken to the casserole.
31
Add 2 pieces of dried bay leaves.
32
Add 1 teaspoon of ground cumin.
33
Add 2 tablespoons of oyster sauce.
34
Add 2 tablespoons of dark soy sauce.
35
Add 1 heaping teaspoon of sugar.
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The stew is now ready.
39
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About
I decided to call this Fusion Chicken Stew because it was something that I had randomly whipped up, using a combination of Western and Asian cooking techniques.
The browning of the chicken and use of balsamic vinegar is very much Western and the use of oyster sauce and cornflour is definitely Asian.
All ingredients are approximate. Feel free to add more or less to your taste.
Who says you have to follow recipes all the time? =)
For a step by step tutorial on how to make this, go to -
http://www.storyofbing.com/2011/03/fusion-chicken-stew/
Yield:
4
Added:
Tuesday, March 22, 2011 - 9:56am