Grilled Chicken Breasts With Mango Salsa
Photo: flickr user Bob B. Brown
Ingredients
6 Chicken breast halves, boneless
2 tablespoons Dark soy sauce
2 tablespoons Salad oil
2 tablespoons Honey
2 tablespoons Fresh, strained lime juice
1/2 teaspoon Salt
1/4 teaspoon Cayenne pepper
2 Mangos (about 1 lb. each) **
1/2 cup Finely diced red onion
1/2 cup Cucumbers - see instructions
2 Peppers, seeded and diced
Juice of two limes
1/2 teaspoon Salt
1 1/2 tablespoons Strained fresh lime juice
1/4 teaspoon SALT, HEAPING
Preparation
1
Cucumbers should be finely dice, unpeeled.-
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Marinate the chicken in this mixture for 1 hour at room temperature or for several hours the refrigerator, turning several times. Grill the chicken breasts for 3 to 4 minutes per side, the tenderloins about 2 minutes per side. The chicken may also be sauteed over moderate heat in a skillet lightly filmed with oil. The bottom of the skillet will darken as the honey caramelizes but is easily cleaned.
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MANGO SALSA
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Note: 1 1/2 Cups peach or papaya dice may be substituted for the mango.
Tools
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Yield:
6.0 servings
Added:
Wednesday, April 14, 2010 - 11:10pm