African Chicken
Photo: flickr user gbaku
Ingredients
2 tablespoons peanut oil
4 piece chicken, marylands or breasts
1 tablespoon minced garlic
1 teaspoon minced fresh chilli
4 lrg potatoes, peeled and quartered
4 tablespoons peanut oil
100 grams shallots, chopped
100 grams garlic cloves, minced
100 grams chillies, minced
3 tablespoons paprika
3 tablespoons tomato paste
100 grams grated fresh coconut
2 tablespoons peanut butter
150 ml water
Preparation
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Meanwhile, make the African sauce. Heat the peanut oil and add the shallots, minced garlic and minced chillies and saute gently. Add the tomato paste and paprika and continue to cook for about 3 minutes. Cool slightly then add the coconut, peanut butter and water. Stir well and blend in a food processor until smooth then set aside.
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Serve with salad or extra green vegetables.
Tools
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Yield:
1.0 servings
Added:
Wednesday, December 23, 2009 - 10:13pm