Mediterranean Egg Muffins
Ingredients
- 3 eggs
- 1 cup egg whites
- 1/2 cup Feta cheese
- 1 1/2 cup mixed vegetables, cooked
- 1 cup quinoa, cooked
- 1 tbsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 cup fresh parsley, chopped
- Cooking Spray
Preparation
1
Preheat oven to 340F
2
Spray the muffin tin with cooking spray.
3
In a large bowl whisk eggs and egg whites for about 2 min.
4
Add the remaining ingredients and mix well.
5
Fill each muffin with the egg mixture and bake for 25 min, or until golden.
6
Sprinkle with fresh parsley and Serve.
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Other Names:
Egg cups
Added:
Sunday, March 15, 2015 - 10:43am
