Banana Muffins (Vegan)


Photo: Veggie-Kids
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Ingredients

1/2 cup Earth Balance or vegan butter
1/2 brown rice syrup
1 teaspoon black strap molasses (optional-I like it for the health benefits)
2 tablespoons ground flax seeds
6 tablespoons water*
flax seed and water to replace to eggs
2 cups whole wheat flour
1 teaspoon sea salt
1/2 teaspoon baking soda
1 teaspoon baking powder
3 bananas, well mashed
1 teaspoon vanilla

Preparation

1
Preheat oven to 325F.
2
In small bowl, combine flax seeds and water. Mix and let sit. In medium sized bowl, combine butter, brown rice syrup and molasses.
3
In large bowl, combine flour, salt, baking soda and baking powder.
4
Add flax seed mixture to butter mixture and combine.
5
Add wet ingredients to dry, stirring until just combined. Add in bananas and vanilla and stir again until just combined. Do not over mix.
6
Line mini muffin tin with paper liners or spray with non-stick spray. Spoon in batter 2/3 full. Bake for about 12-15 minutes or until toothpick inserted in center comes out clean.
7
If you're making loaves, bake for 40 minutes.
.

About

These muffins are super moist and satisfying! You'd never know they're vegan and full of healthy ingredients.

Tags:

snacks
Vegetarian
vegan
banana muffins
vegetable
muffins

Yield:

36 mini muffins or 2 loaf pans

Added:

Sunday, June 5, 2011 - 7:56am

Creator:

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