Mediterranean Chicken and Figs

Photo: flickr user avlxyz

Ingredients

1/2 cup Green bell pepper

1/2 cup Red bell pepper

1/2 cup Yellow bell pepper

1/2 cup Mushrooms, quartered

1/2 cup Yellow onion

4 Garlic cloves, minced

4 Chicken breasts (skinless and boneless)

2 tablespoons Olive oil

1/4 teaspoon Coarse black pepper

1/2 tablespoon Salt substitute

10 ounces California dried figs in bite-sized pieces

1 tablespoon Fresh parsley, chopped

1 tablespoon Fresh basil, chopped

1/2 cup White wine

Preparation

Clean and slice vegetables. Cut chicken into strips 2" x 1/4". Stir-fry chicken strips in olive oil in heavy saucepan over medium heat for 3 minutes. Add all vegetables and seasonings, except figs, parsley, and basil. Continue to cook for 15 minutes. Add figs, parsley, and basil and mix well. Add wine and continue to cook for another 2 minutes. Serve with your favorite green salad and whole grain rice.