Mixed Mushroom Stroganoff

Ingredients

1 tablespoon extra virgin olive oil

1 bunch spring onions, chopped

2 cloves garlic, crushed

6 ounces large open mushrooms, sliced

6 ounces open cup mushrooms, quartered

6 ounces closed cup mushrooms, halved

6 ounces button mushrooms

6 ounces chestnut mushrooms, thickly sliced

1/2 pint semi-skimmed milk

1/4 pint white wine

4 tablespoons fresh parsley, chopped

salt and pepper

3 tablespoons cornstarch

4 tablespoons fresh sour cream

1 sprig fresh parsley, for garnish

Preparation

Heat the oil in a large pan and cook the spring onions and garlic for 2 minutes.

Stir in all the mushrooms, milk, wine, parsley and seasoning and bring slowly to the boil. Cover, then simmer gently for 10 minutes.

Meanwhile, blend the cornflour with a little cold water until smooth, then stir into the mushrooms. Bring to the boil, stirring. Remove from heat then stir in the soured cream. Return to the heat and heat through gently but do not allow mixture to boil.

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About

Serve with cooked brown rice (2 oz/50 gram per person) and a green salad. Garnish with parsley. Follow with bananas baked in foil with brown sugar and cinammon.