Pumpkin Cheese Bread

This is a no kneed masterpiece. It is fabulous aside a beef stew and stupendous with a schemer of blueberry jam. It's even a hearty mouthful all on it's own.

Ingredients: 
3 cups sprouted spelt flour
1 1/4 tsp sea salt
1 tsp yeast
1 tbsp Local Honey
1 1/3 cup water or whey from making cheese (55-60 f )
2 cups roasted pumpkin
1 cup cheese, your choice, shredded or in chunks
1 tbsp Herbs de Provence, Fines Herbs, Picante Passion or Beau Monde Seasoning
2 tbsp Sesame Seeds or Coarse Sea Salt, optional for topping
Preparation: 
1
Thoroughly combine flour, salt and yeast.
2
Add the whey or water and 1 tbsp Local Honey.
3
When mixed the dough will be sticky. Cover loosely and allow to rise in a warm environment for 12 to 18 hours.
4
Dust a piece of parchment with flour and remove dough from the bowl.
5
Stretch the dough and spread 1 tbsp honey over it.
6
Dust with your choice of spice and sprinkle on cheese and roasted pumpkin.
7
Roll up dough, then fold it back together, leaving the crease resting on the paper.
8
Cover with a towel and let rise for 2 hours.
9
You can either bake it in this form or twist it in to a circle and place in your cast iron pot.
10
After 90 minutes of the rising time place your pot or baking stone in an oven that has been preheated to 475 f.
11
When the dough finishes rising, sprinkle with salt and carefully slide it into the hot pot or onto the stone.
12
Bake 30 minutes.
13
Remove from the oven.
14
Check to see if the internal temperature is 200 f. If it is and the bread has browned to your liking it is finished.
15
Should you want a darker crust put it back in the oven uncovered for 15 minutes.