Healthy Salmon Caesar Salad Recipe
Category: Soups & Salads | Blog URL: http://www.alexliska.com/2010/02/salmon-caesar-salad-recipe-lean-dinner.html
This recipe was entered in The Foodista Best of Food Blogs Cookbook contest, a compilation of the world’s best food blogs which was published in Fall 2010.
Photo: Alex Liska
Ingredients
Ingredients:
6 ounces Salmon steak/fillet
2 tablespoons freshly squeezed lemon juice
3 cups chopped Romaine lettuce
2 tablespoons Renee's light Caesar dressing (sold @ loblaws/metro/food basics)
Freshly grated Asiago or Parmesan cheese (about 1/2- 1small handful)
tablespoon optional= 1 slivered toasted almonds (adds a very nice touch)
add black pepper to taste!
Preparation
1
Directions: Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!
Tools
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About
-High protein
-Rich in essential fatty acids
-Low carb
-High fiber
-Loaded with essential nutrients and minerals
-Promotes fat-loss
Enjoy!!! :)
courtesy of www.alexliska.com
Yield:
2
Added:
Wednesday, February 17, 2010 - 8:47pm