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There is no fiber in cheese. Cheese is high in protein and, depending on the type of cheese, can also be high in saturated fat. Dietary fiber is found in plant foods, such as vegetables, fruits, nuts and cereals.
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September 18, 2010
There is no fiber in cheese. Cheese is high in protein and, depending on the type of cheese, can also be high in saturated fat. Dietary fiber is found in plant foods, such as vegetables, fruits, nuts and cereals.