Ham and Cheese Biscuits


Photo: flickr user nickgraywfu
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Ingredients

Vegetable cooking spray
1 1/2 cups Cooked ham, low-sodium, 96%% fat-free, about ½ pound, chopped
2 cups All-purpose flour
1 cup Cheddar cheese, extra-sharp, about 4 ounces, shredded
2 teaspoons Baking powder
1 dsh Cayenne pepper, ground
1 cup Lowfat 1%% milk

Preparation

1
Coat a medium-size nonstick skillet with cooking spray; place over medium heat until hot. Add ham; saute 3 minutes. Combine ham, flour, and next 3 ingredients in a bowl. Add milk, stirring just until dry ingredients are moistened.
2
Drop batter by heaping tablespoons onto a baking sheet coated with cooking spray. Bake at 400 F for 22 minutes.

Tools

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Tags:

bread
grain
dairy
pig
meat
pork
Cheese

Yield:

12.0 servings

Added:

Thursday, December 17, 2009 - 1:13am

Creator:

Anonymous

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