Breakfast Egg Sandwich


Photo: flickr user OctopusHat
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Ingredients

1 egg
2 tablespoons shredded Cheddar cheese
1 English muffin or bagel split

Preparation

1
Coat a 2-cup measuring cup or small round microwave-safe bowl with nonstick cooking spray.
2
Break the egg into the cup and scramble, then mix in the cheese. Microwave at high power for 1 minute, or until set (microwave oven temperatures vary, so adjust cooking time according to your microwave).
3
Meanwhile, toast the English muffin or bagel. Place the cooked egg in the English muffin or bagel, and serve.
4
This recipe yields 1 serving.
5
Comments: For a heartier egg sandwich, mix in cooked chunked ham, brown-and-serve sausages, or a sprinkle of bacon bits.
6
Want it lighter? Use any of the refrigerated or frozen egg substitutes (1/4 cup equals one egg).

Tools

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Tags:

egg
breakfast

Yield:

1.0 servings

Added:

Thursday, December 24, 2009 - 10:50pm

Creator:

Anonymous

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