Spicy Dhaal


Photo: Priyaa Iyer
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Ingredients

1 cup Dhaal
2 tomatoes
2 green chillies
2 onions
4 garlic cloves
4 curry leaves
1 teaspoon mustard seeds
1 tablespoon cumin seeds
a pinch of tumeric powder
2 tablespoons of sambhar powder
2 teaspoons of oil

Preparation

1
Heat the oil in the wok
2
Put mustard seeds and cumin seeds , let them burst
3
Add curry leavees to it
4
Add tomatoes which should be diced small
5
Then onion cut small
6
Then tumeric powder and sambar powder
7
Mix well
8
Then add boiled thoor dhaal
9
Mix well
10
Serve hot with steamed rice and mango pickles or with chappathi!
11
Yummy"

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About

High protein diet

Yield:

3.0

Added:

Sunday, November 21, 2010 - 7:38am

Creator:

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