Colorful and Creamy Holiday Oatmeal


Photo: Kristi Rimkus
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Ingredients

2 cups oatmeal
2 cups water
2 cups non-fat milk
1 large apple, shredded with skin
2 tablespoons flax seed meal
1/2 cup walnuts, chopped
1/2 cup dried cranberries
1 teaspoon cinnamon
pinch nutmeg

Preparation

1
Toast walnuts in oven at 350 for 5 minutes.
2
Combine remaining ingredients (except toasted walnuts) in a large saucepan, and cook over medium-low heat for 20 minutes until apple is tender.
3
Add walnuts.
4
Sweeten to your taste with your favorite sweetener.

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About

To keep you going during this busy holiday month, you need a power breakfast. Oatmeal is always a terrific, nutritious breakfast choice.

I've added toasted walnuts, dried cranberries and shredded apple to really boost the fiber, and give you a breakfast that will stick with you during those holiday shopping sprees!

Yield:

4

Added:

Thursday, December 10, 2009 - 4:57pm

Creator:

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