Bulgar Steamed Cakes For Healthy Breakfast

Photo: Sanjeeta Kk

Ingredients

1 cup of fermented idly batter

1 tablespoon of Bulgar (dalia/broken wheat)

1 teaspoon of curd

salt as desired

Preparation

Soak 1 tbsp of bulgar in the curd for 10 minutes.

Mix in the rest of the ingredients, take an idly mould, grease it lightly with oil. Pour a ladle the above mixture in the moulds.

Pour a cup of water in the pressure cooker and keep it on the stove, let the water start boiling.

Put the Idly mould in the pressure cooker and steam at high flame for 10 to 12 minutes.

Off the flame and check the idlies, it should be firm to touch.

Take out the mould and let it cool before removing the Idlies.

Serve hot with coriander chutne or any other accompaniment of your choice.

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About

Bulgar idlies take a little longer time to get cooked than the normal white idly which can be cooked in 7 to 8 minutes.
Get small Idly moulds and make small size idlies. Add grated carrots or any veggie of your choice to make it more nutritive and kids friendly. Pack these with tomato sauce or chutney.