Sunflower Sprouts
Photo: Chris Paulk
About
Sunflower seeds are nutritionally potent little packages. The tasty kernels are almost 25%% protein ... contain vitamins A, D, E, and the B complex ... provide incredible amounts of potassium ... and are high in calcium, magnesium, and iron. The germination activates a plant's stored energy—the sprouts have fewer calories, yet more of all these vitamins and minerals than do the dry seeds. Organic Sunflower greens are a tender baby vegetable, high in chlorophyll, and a substitute for lettuce. Organic Sunflower greens have a slightly salty taste that some compare to watercress. Organic Sunflower greens are rich in chlorophyll, enzymes, vitamins, proteins, and the most important "nutrient", the life force.
Information
Physical Description
Sunflower sprouts are a two leafed sprout with bight green leaves and a whitish stem.