Tempeh
About
Tempeh is a food product made of fermented soybeans. It has a higher protein, dietary fiber, and vitamin content than tofu. Tempeh's firm texture makes it an excellent substitute for meat, and is popular among vegetarians, though some would consider its flavor an acquired taste.
Information
Translations: テンペ, المتفحم, טמפה, Tempe, Темпе, Темпе, 丹贝, Темпех
Physical Description
Tempeh is a fermented soybean cake sold in patties. It has a bumpy texture and is firm to the touch.
Colors: light brown or creamy beige in color with dark brown or black spots
Tasting Notes
Flavors: nutty
Mouthfeel: Chewy, Grainy
Food complements: Broccoli, Soy sauce, Tomato, Pineapple, Garlic, Terriyaki sauce
Wine complements: Cabernet, Pinot noir, Chianti, Pinot gris, Pinot blanc, Chardonnay
Beverage complements: Sake
Selecting and Buying
Buying: There are a few different varieties out there from multigrain and soy, to rice, wheat, and pre-marinated tempeh. Tempeh is usually sold in a long rectangular cake or patty and packaged in plastic. You can find it in the refrigerated section of your local supermarket or health food store in or near the produce section.
Preparation and Use
Tempeh can be sliced, diced, cubed, crumbled or served any way you can think of. You can fry it, steam it, bake it, or grill it. Tempeh is so versatile you can cook it pretty much however you want.
Conserving and Storing
Tempeh is usually stored in the refrigerator and will keep for 7-10 days, but can be frozen if it won't be used right away.
