Mahi-Mahi In Mushrooms and Vermouth

Photo: Kristi Rimkus

Ingredients

2 tablespoons olive oil

8 ounces mushrooms, sliced

2 cloves garlic, minced

1/4 cup dry vermouth

2 tablespoons parsley, chopped

12 ounces cod, filet into two portions

1 small shallot, chopped

1 tablespoon balsamic vinegar

Preparation

In nonstick skillet heat olive oil over medium heat. Add shallot and cook for two minutes. Add the mushrooms and cook, stirring only occasionally, until well browned, 5 to 7 minutes. Add the garlic and cook for another minute. Add the vermouth, parsley, the vinegar, salt, and pepper to your taste and boil until the liquid is reduced by half, about 2 minutes.

Remove from the heat, lightly season the mahi mahi with salt and pepper and add it to the pan, covering with mushrooms.

Bring the mixture to a gentle simmer, reduce heat and cover. Simmer until just cooked through 7 to 12 minutes depending on the thickness.

With a slotted spoon, transfer the fish to serving plates or a platter. Spoon the sauce over the fish and serve sprinkled with the remaining 1/2 tablespoon of parsley.

Nutrition:

Calories: 324

Total Fat: 14.19g

Cholesterol: 73mg

Sodium: 283mg

Total Carbs: 11.92g

Dietary Fiber: 2.26g

Sugars: 4.71g

Protein: 34.85g

Weight Watchers Points 7

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About

This recipe modified from AOL’s Cod with Mushrooms and Vermouth was hands down, one of my family's favorites. Simple and elegant. The mahi-mahi was tender and so moist.