April 9, 2020

I enjoyed this recipe during one of my trips and have been wanting to make it since. At my last...

March 26, 2020

I consider salmon one of the most versatile fish. The recipes are countless. Not only is a rich in...

March 12, 2020

Simplicity is what I love the most about cooking. Here is a fantastic dish that not only is very...

March 3, 2020

Having peas while growing up, was a standard side dish in my family. I enjoy them in all aspects of...

February 20, 2020

I could eat every day if I could.  Breaking from my comfort zone, I have some ginger that I...

January 28, 2020

Superbowl is just around the corner and this recipe for Garbanzo Beans Croquettes is perfect to...

January 19, 2020

Soft, fluffy and with an almost crunchy coating, these Paleo muffins are an even better alternative...

January 19, 2020

Full of healthy ingredients and a taste of the Caribbean, once you’ve tried this healthy...

January 14, 2020

 Asparagus with Balsamic Vinaigrettte. Ready in less than 10 minutes it makes the perfect side...

December 11, 2019

This year I wanted to change things up a bit and I will be introducing to you a couple of new...

November 12, 2019

Light, healthy and so easy to prepare. I used crimson lentils because I had them on hand, but black...

November 7, 2019

I love eggplant and any opportunity to prepare them is always welcome in my kitchen. I do love...

November 3, 2019

Here is your basic hummus recipe using instead lentils. Love it. We have been enjoying it with...

October 31, 2019

This coconut sauce is light, full of flavor and absolutely versatile. I prepared it with prawns....

October 29, 2019

Beets have always been one of my favorite vegetables. The oven does most of the work, you clean...

October 17, 2019

I am a soup kind of mood lately, but when you purchase way too many avocados and they all are ripe...

October 15, 2019

Pumpkin Season is here!! And to welcome this time of year and warm up our crispy autumn day with...

September 28, 2019

This TACO DIP is perfect for any game day, ladies' night, picnic, family gathering. No bake, no...

September 20, 2019

PARSLEY PESTO is spin on classic pesto. It's so easy to make at home and is so much better than...

September 11, 2019

Easy to put together, 30 minutes,  you cannot beat that, but the flavor was out of this world...

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