February 22, 2018
Seafood Brown Rice with Lemongrass and Cilantro

Is your belly feeling good yet? Today is Day 8 of our Gut Health Series and this week I've...

February 21, 2018
Gut Healthy Roasted Butternut Squash Soup

It's Day 8 in our Gut Health Series and today's recipe couldn't be simpler or more gut...

February 17, 2018
Gut Healthy Jerusalem Artichoke Soup

On day 3 of our Gut Health Series, I'm featuring a comforting and healing soup recipe from Eat...

February 15, 2018
Green Tea Shiitake Mushroom Miso Soup

Today we kick off the first day of our Gut Health Series. Over the next nine days, I will be...

February 8, 2018
Canned Salmon Patties with Lemon-Dill Aioli

My husband and I made a pact in early January that we would halt our grocery spending for one month...

January 17, 2018
Slow Cooker Pork Carnitas

  When it comes to tacos, carnitas are at the top of my list of faves. Carnitas, which means...

January 9, 2018
Korean beef tacos

Oh, how I love Taco Tuesday! It’s a win-win-win dinner. Win: it’s a great way to clear...

January 8, 2018
Cauliflower Detox Bowls

Ditching carbs is part of my New Year’s Resolution. That means no pasta, no bread, no...

December 20, 2017
Creamy Wild Mushroom Soup (Gluten-free, Paleo-friendly & Keto-friendly)

There’s a wonderful world of mushrooms out there, each with their own unique and delicious...

November 15, 2017
Ginger Beef and Broccoli Stir Fy

Have you ever cried in a Chinese restaurant? I’m not talking tears of joy because the food...

November 14, 2017
Roasted Cream of Mushroom Soup

You probably wouldn’t normally consider soup a “sheetpan dinner,” but this recipe...

November 1, 2017
Bulgogi Beef with Sweet Potato Noodles and Vegetables (Gluten Free Recipe)

Before I get into the nuts and bolts of this dish you may be asking what are sweet potato noodles?...

October 11, 2017
Fig and allergen free pasta

I lived in Italy. I love pasta. So imagine my surprise-anger-disbelief-denial-anguish when I was...

September 29, 2017
Pumpkin Cauliflower Risotto

Yesterday it was 83 degrees here in Seattle, today it’s 66 and rainy. Fall is here to stay,...

September 18, 2017
Maple Sriracha Glazed Pork Chops

Happy Monday! We've got just a few days left of Summer before we welcome the Autumnal Equinox...

September 18, 2017
Easy Garlic and Herb Roasted Vegetables

Vegetables, lots of healthy, brightly colored vegetables, is what I love most about summer. And...

August 4, 2017
White Bean, Celery, and Radish Salad

We love beans, and the best beans we’ve found are those from Rancho Gordo. We discovered...

July 21, 2017
Yogurt Marinated Chicken

It's always nice to have a variety of easy chicken recipes on hand for those busy weeknights....

July 19, 2017
potato leek soup vichyssoise

When it seems like it can't get any hotter the last thing you want to do is cook over a hot...

July 6, 2017
oysters Rockefeller

Though no one knows the exact Oysters Rockefeller recipe, a classic dish created in1899 by Antoine...

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