Pecan-Crusted Pork Chops


Photo: flickr user edseloh
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Ingredients

2 cups pecans crushed
1 teaspoon freshly-ground black pepper
4 boneless pork chops fat trimmed
2 lrg eggs beaten
Nonstick cooking spray as needed

Preparation

1
Preheat the oven to 350 degrees.
2
Combine the pecans and black pepper in a small bowl. Dip the pork chops in the egg, then dredge the pork chops through the pecan mixture until they are well coated.
3
Spray a baking sheet with nonstick cooking spray and place the pork chops on it. Bake for 23 to 35 minutes, or until the pork chops are well done.
4
This recipe yields 4 servings.
5
Serving size: 1 pork chop.

Tools

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Tags:

special
health
pig
diet
Nuts
diabetic
meat
pork

Yield:

4.0 servings

Added:

Monday, November 30, 2009 - 2:01pm

Creator:

Anonymous

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