Homemade Artichoke Hummus

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Ingredients

1 can of Chickpeas
4 cloves of garlic
3 spoons Heaping of tahini sauce
1/2 Lemon juice from about a a lemon
6 artichoke hearts. (I used canned artichokes in water, no
Dash of salt and pepper to taste

Preparation

1
Drain your can of chickpeas and reserve some of the liquid in a bowl for later use, just in case.
2
Add all of your ingredients into a food processor or blender.
3
Blend until smooth.
4
If it isn’t creamy enough (mine wasn’t) add a little bit of the chickpea liquid you reserved earlier, until it’s the right consistency.
5
Enjoy with some crackers or veggies like celery, carrots, or cucumbers.
6
Be warned: We love garlic and with 4 cloves, it gave us pretty smelly garlic breath for a while.
7
This tasted sooo good, we ate our entire box of crackers! It’s pretty filling too I might add. There are many other options for homemade hummus too! Try throwing some spinach in there. Or even some soy beans, cilantro, or roasted red peppers.
.

Tags:

healthy
Vegetarian
dip
easy
appetizer

Yield:

4 servings

Added:

Tuesday, February 22, 2011 - 12:45pm

Creator:

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