Paleo Banana & Blueberry Muffins
Ingredients
3 ripe bananas
1 cup blueberries
1 cup almond flour
1 cup coconut flour
1/4 cup honey/syrup
1/4 cup coconut oil
6 tbsp arrowroot powder
2 eggs
2 tsp vanilla bean paste
1/2 tsp baking powder
1/4 tsp salt
Handful almond flakes, to garnish
Preparation
1
Pre-heat the oven to 180c and fill a muffin tray with muffin cases.
2
Mix the dry ingredients together in a bowl.
3
In another bowl, mash up the ripe bananas with a potato masher before adding all the wet ingredients and mixing together well.
4
Combine the dry ingredients with the wet ingredients and just for a few minutes, continue to mix until all ingredients are well blended.
5
Fold in the blueberries (leaving out a handful to garnish afterwards), before pouring the mixture into the individual muffin cases.
6
Place the muffin tray into the oven for approximately 20 minutes or until a knife placed in the middle of one of the muffins comes out clear.
7
Garnish with the almond flakes and remaining blueberries and enjoy!
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About
Ready in under thirty minutes, moist, soft and sweet, these paleo banana and blueberry muffins really hit the spot.
Other Names:
Paleo Banana & Blueberry Muffins
Added:
Saturday, December 17, 2016 - 3:43pm
