Soft, fluffy and with an almost crunchy coating, these Paleo muffins are an even better alternative...
How are those New Year’s Goals working? If you are trying to eat low carb, you’ll...
These delicious vegan overnight cherry chia seed puddings are a healthy superfood delight that can...
Kale, Broccoli and Avocado Hummus Wraps
I’ve added to my favourite vegetable some bacon, sweet chestnuts and quinoa, to create a...
Made with frozen bananas, coconut, strawberries, and the superfoods pomegranate, cocoa nibs,...
Totally refreshing and healthy green smoothie that features kale, spinach, avocado, coconut water,...
Ready in under thirty minutes, moist, soft and sweet, these paleo banana and blueberry muffins...
This tropical take on quinoa salad is the perfect salad to take with you on the go. Whether...
Gluten-free quinoa, kale and berry salad is a guilt-free summer meal you can devour all season long...
My first introduction to smoothie bowls was on the streets of Rio de Janeiro in Brazil. ...
January is all about cleansing the body and resetting your metabolism. This green...
Quinoa and kale salad is the perfect way to start off the new year. This healthy alternative...
Quinoa porridge is the heartier, protein-packed cousin to oatmeal. Quinoa contains all nine...
In my opinion, eating healthy begins with cooking. By taking food preparation into your own...
In the last couple of years, quinoa has been classified as a superfood because of...
Quinoa burrito bowls are a healthy meal that is can be prepared in under 30 minutes. Whether...
Kale is a rockstar in the vegetable world and the new cookbook Kale, Glorious Kale by...
A delicious, warm and filling soup, with a slight bite and a sharp edge. I don’t like using too...
Hot tea gains a huge following each winter, especially since it's such a calming substitute for...
