April 9, 2014

The smoothie is already well known as a healthy snack or breakfast food, and in some circles it...

April 8, 2014

Hummus is a wonderful food for both it's rich flavor and high protein content as well as it...

April 4, 2014

A Turkish inspired chicken salad with tomato, cucumber, red onion salsa, charred green peppers and...

April 3, 2014

I’ve recently fallen in love with couscous as a side dish that you can really do so many different...

April 2, 2014

No-bake granola thumbprint cookies are a healthier option for those of us with a sweet tooth....

March 29, 2014
asparagus

Roasted asparagus with creamy cilantro dressing is a quick and easy spring side dish.  Tender...

March 28, 2014

Many folks here in the U.S have started to discover what diners around the world already knew, that...

March 27, 2014

After all those months under a blanket of snow and mucky weather, nothing lifts the spirits quite...

March 27, 2014

Whenever you're dieting, you tend to miss the things you can't have.  Paleo ...

March 25, 2014

By now, most of us are aware that we should be eating more fruits and veggies and less things that...

March 23, 2014

This flour-less sponge cake is light and airy. Each roll is layered with a light sweet cream...

March 23, 2014

The arrival of Spring brings with it large amounts of fresh veggies to be used for spicing up...

March 23, 2014

In celebration of both National Chip And Dip Day, as well as Spring itself, here's a recipe for...

March 21, 2014

The easiest way to make jam! Using Chia seeds ...

March 21, 2014

The arrival of Spring also signals the beginning of the season for fresh veggies and fruits. An...

March 21, 2014

Spring is *officially* here, although the mucky, cold weather might have some of you thinking...

March 20, 2014

Today is officially the first day of spring! (Although for some folks it may not look like it). Now...

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