January 7, 2020

I have been in a cooking and baking heaven under the holiday, that baking has taken over. Therefore...

June 11, 2019

This simple, sweet, and grain-free cold pasta salad is a real crowd pleaser. Perfect for parties...

June 30, 2018

When you are craving low-carb, gluten-free and #Keto friendly Comfort food, you MUST try this...

June 14, 2018

These Buffalo Chicken Taquitos with Baked Cheese Shells are a flavor explosion in your mouth!...

June 1, 2018

These yummy Crispy Baked Parmesan Green Bean Fries are coated in a delicious Parmesan...

January 24, 2017

Healthy Grain-Free Sandwich Bread that is also gluten-free, dairy-free and sugar-free. Delicious...

May 4, 2015

A super easy recipe from start to finish for your Cinco de Mayo celebration!

October 22, 2014

Now that we are in pumpkin spice season, it's time to enjoy that warm, comforting taste. We...

July 12, 2014

These Raw banana Ice Cream Cups have a delicious chocolate cookie crust. Also, it's the pink...

July 12, 2014

These are the Best Raw Chocolate Chip Cookies Ever! This dessert is made with ingredients that...

March 14, 2014

YEAH MON! Jamaican pepper shrimp is a simple and delicious dish. Growing up, we didn't get to...

March 14, 2014

YEAH MON! Jamaican pepper shrimp is a simple and delicious dish. Growing up, we didn't get to...

December 8, 2013

Warm and delicate winter spice cake with farmer's market pears. This cake is great with a cup...

April 23, 2013

A tasty spring ice cream treat that is vegan, gluten free, and grain free!

April 21, 2013

For a grain free treat, these blueberry banana bars will be the hit of the party. We just love...

November 29, 2011
allergy free gluten free grain free GFCF milk dairy free strawberry shortcake

Strawberries and cream are a classic combination - sweet, juicy strawberries, luscious cream and...

November 15, 2011
flourless tart

Holiday baking can be quite the challenge, add in a variety of food allergies and special dietary...

November 11, 2011
mashed sweet potatoes

Sweet potato casserole is a Thanksgiving staple, gluten free or not! whether you use candied yams...

November 9, 2011
muffin

Snack time doesn't have to be a sugar-filled, guild-laden adventure, instead enjoy these...

October 29, 2011
cupcakes

These festive coconut flour cupcakes are a decadent delight and will be hit at your Halloween...

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