August 8, 2011
falafel

What better way to celebrate the end of summer than with allergy friendly meals? These amazing...

August 7, 2011
curry

It all started with a quesadilla. I was surfing YouTube, looking at the food videos, and a simple...

August 4, 2011
lentils

Lentils are an ideal ingredient for cooking on a budget. This versatile legume can be found in bulk...

August 1, 2011
kebabs

Kebabs are an easy outdoor summer meal.  When making kebabs, the first thing you should do is...

July 31, 2011
spices

It might be easier to buy a bottled spice blend from the market but you are usually sacrificing...

July 28, 2011
hummus

Hummus is an easy dip that can be made year round with the help of a food processor or blender (or...

July 25, 2011
falafel wrap

Falafel are delicious deep fried golden balls made from ground chickpeas, herbs, and spices. ...

July 22, 2011
chicken kebabs

The summer grilling season is in full swing.  These chicken kebabs are a perfect way to...

July 13, 2011
Curried Chickpeas

Chickpeas have dozens of nicknames: garbanzos, ceci beans, chana, Indian peas -- and my personal...

July 12, 2011
rhubarb

Persian Rhubarb Stew rocks the flavors of of the season, and parsley, mint, and turmeric add a...

July 12, 2011
eggplant

A Mediterranean cousin of Eggplant Parmesan, Moussaka is a traditional Greek dish using layers of...

July 12, 2011
israeli couscous

Ptitim or Israeli couscous is a staple in many Jewish households.  The small pearl shaped...

July 12, 2011
Eggs

On June 24th, the Washington Post ran an article titled: “Diabetes Becoming Alarmingly Common...

July 11, 2011
Lentil Soup

A simple, hearty dish that is naturally vegetarian/vegan, gluten free and dairy free! Lentils are...

July 4, 2011
Tabouleh

The national salad of Lebanon, this popular dish is perfect for summer. Quick and easy, tabouleh is...

June 6, 2011
Moroccan Couscous and Chickpea Salad

I was inspired by Meatless Monday to make this recipe.  For those of you who don't know,...

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