In addition to refilling the water bottle this summer, think about adding these hydrating foods to your diet. Besides the straight hydration value, these foods are full of electrolytes, nutrients and vitamins to keep you at your best all summer long. Remember, these foods work best when eaten raw if you're looking to get the maximum amount of water per serving.
1. Cantaloupe
>>Cantaloupe Recipes From Foodista
2. Cucumber
>>Cucumber Recipes From Foodista
3. Spinach
>>Spinach Recipes From Foodista
4. Strawberries
>>Strawberry Recipes From Foodista
5. Watermelon
>>Watermelon Recipes From Foodista
6. Bell Pepper
>>Bell Pepper Recipes From Foodista
7. Citrus
>>Orange Recipes From Foodista
8. Tomatoes
>>Tomatoes Recipes From Foodista
9. Cabbage
>>Cabbage Recipes From Foodista
10. Carrots
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