Aduki Bean Dip
Ingredients
1 cup aduki beans
3 cups water
2 tablespoons cold-pressed safflower oil
1/8 teaspoon cayenne pepper
1 tablespoon to 1 ½ grated fresh ginger root
1 tablespoon umeboshi paste, or to taste
1/4 teaspoon sea salt, or to taste
Preparation
1
Place the water, beans and kombu in a 4-quart pot. Bring to a boil, reduce heat and cook, covered, for 1 1/2 hours. (you can also pressure-cook beans for 1 hour in 2 1/2 cups water). Remove the kombu. Drain the beans, reserving the cooking water.
2
Tools
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About
Serve with pita and corn chips. From the Natural Gourmet by Annemarie Colbin.
Yield:
2.0 cups
Added:
Monday, November 30, 2009 - 2:46pm
