Chicken Dijon

Photo: Kristin

Ingredients

3 tablespoons canola oil

4 chicken breasts, split

skinned

1/2 cup flour

4 teaspoons Mrs. Dash garlic & herb

1 cup light cream

4 tablespoons Dijon mustard

16 ounces mushrooms, sliced

1 onion, chopped

3 teaspoons garlic, chopped

1 cup white cooking wine with lemon

salt & pepper to taste

1 teaspoon dry mustard

Preparation

Cut the chicken breast in half, and pound until flat. Coat with flour mixed with Mrs. Dash. In a large skillet saute the floured chicken breast on both sides in canola oil for 4 to 5 minutes, or until brown.

Remove chicken breast. Add onions and garlic, mushrooms, salt and pepper to taste. Add wine, scraping bottom of pan to remove brown bits. Add cream and mustard, stir all together and simmer.

Pour sauce over chicken and bake in 350 degree oven for 15 minutes.