Bond Pot Roast

Foodista Cookbook Entry

Category: Main Dishes | Blog URL: http://youngandhipmom.blogspot.com/2009/08/recipes-galore-part-2.html

This recipe was entered in The Foodista Best of Food Blogs Cookbook contest, a compilation of the world’s best food blogs which was published in Fall 2010.


Photo: Young Mom/wife
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Ingredients

1 Roast
2 onions, skins off, cut quarters, and then split up the layers
3 carrots, peeled and cut cubes
5 cloves of garlic, peeled and cut half
Worcestershire sauce
2 cups of beef broth
All Purpose flour
Sea Salt
Freshly ground black pepper
2 tablespoons canola oil

Preparation

1
Cut up 1 onion, 2 carrots, and a few cloves of garlic.
2
Place evenly over the bottom of the crock pot or dutch oven.
3
Sprinkle Worcestershire sauce over the vegetables.
4
In a pot with high sides heat up the oil.
5
While waiting for the oil to get hot, put a good layer of all-purpose flour on a plate, add salt and pepper.
6
Coat the roast with the flour on all sides really well.
7
Sear all sides of the meat, 1-2 minutes on all sides.
8
Place the roast on the bed of vegetables.
9
Put as much Worcestershire sauce on the meat as desired. Then place the remaining onion, carrot, and garlic on top of the roast.
10
Pour the 2 cups of beef broth over the meat and vegetables. Place the lid of your crock pot or dutch oven on tightly.
11
If using a crock pot put the setting on high and leave it for a good 5-6 hours.
12
Flip the meat half way through the cooking process so it doesn't dry out.
13
Cook it until the meat practically falls apart.
14
If using a Dutch oven, put your burner on medium and let simmer for the same amount of time.

Tools

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About

I told you I have been cooking a lot of new stuff. The other night I decided to treat James Bond with a little meat and potatoes. His favorite! I bought a Pikes Peak roast from the organic cattle rancher at the farmers market a few weeks ago and decided to pull it out of the freezer and use it for dinner. If any of you have a crock pot, or a large dutch oven type pot this meal is super easy to do because you basically let it do it's thing for about 6 hours while you go about your day.
It goes really well with Garlic Mashed Potatoes.

Yield:

1.0 servings

Added:

Wednesday, February 24, 2010 - 7:33am

Creator:

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