Brown Lentil Salad with Bell Pepper and Avocado

Ingredients

For the lentils
1 cup brown lentils
1 tbsp fennel seeds
2 cups water
For the salad
1 large green bell pepper (diced)
1 large red bell pepper (diced)
1 large yellow bell pepper (diced)
For the dressing
2 tbsps apple cider vinegar
1 avocado (mashed)
1 tsp black pepper (ground)
1⁄4 cup crushed almonds (roasted)
1 tsp olive oil
3 tbsps raisins (thinly chopped)
2 tsps sea salt
1 small yellow onion (thinly sliced)

Preparation

1
Use a big pot and boil the lentils in the water until soft for about 30 min.
2
Preheat a skillet and add the olive oil, fry the onion for about 2-4 minutes until soft and golden brown.
3
Use a medium size bowl and mix all the ingredients for the dressing.
4
Use a big bowl to mix all the ingredients with the dressing, adjust taste before serving.
.

About

Power packed and genuinely tasty, this brown lentil salad is sure to impress and satisfy even the fussiest of people

Yield:

4 servings

Added:

Saturday, October 21, 2017 - 9:33pm

Creator:

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