Brocoli Quiche
Photo: flickr user jlastras
Ingredients
225 grams shortcrust pastry
225 grams broccoli florets
2 tablespoons tomato ketchup
3 eggs
300 mls milk
100 grams gruyere grated
Preparation
1
Line a 230mm flan dish with the shortcrust pastry.
2
3
Spread the ketchup over the base of the pastry case.
4
Scatter the drained broccoli florets over the ketchup.
6
Sprinkle on the remaining cheese.
8
I found this recipe persuaded my children to eat green vegetables because of the thin layer of tomato ketchup in the base.
9
Serves 6
.
Yield:
8.0 servings
Added:
Thursday, February 11, 2010 - 6:48am