Wake and Bakes
Ingredients
4 C. All Purpose Flour
2 1/2 C. White Sugar
4 Tsp Baking Soda
4 Tsp Cinnamon
1 Tsp. Salt
4 C. Shredded Carrots (around 2 Large carrots)
1 C. Golden Raisins
1 C. Chopped walnuts
1/2 C. sweetened shredded coconut
3/4 C. Unsweetened Apple sauce
1 1/2 C. Vegetable oil
3 Tsp Vanilla
3/4 C. + 1 TBSP Flax Meal
1 C + 2 TBSP Warm water
(May substitute 6 eggs for flax meal/water mixture)
Preparation
1
1. Preheat oven to 350F, line muffin pans, or lightly grease.
2
2.In a medium bowl whisk together flax meal and warm water, set aside (If you don’t have flax meal and aren’t vegan you can substitute 6 eggs).
3
3.In a large bowl sift flour, sugar, baking soda, cinnamon, and salt. Gently combine.
4
4.In a medium bowl combine carrots, raisins, walnuts, coconut, and apple sauce.
5
5.Whisk oil and vanilla into the flax meal/water mixture(eggs).
6
6.Fold carrot mixture into dry ingredients.
7
7.Add Flax/ Oil (Egg/ Oil) mixture until fully combined.
8
8.Fill muffin tins 3/4 of the way full. Bake in preheated oven for 25 minutes of until toothpick inserted in center comes out clean.
9
9.ENJOY!
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About
This muffins are absolutely delicious. I'm not a vegan but absolutely love these muffins. A great healthy energizing way to start your day, And the freeze really well!
Yield:
30 Muffins
Added:
Wednesday, February 1, 2012 - 11:09am
