Pineapple Coleslaw


Photo: flickr user The Gifted Photographer
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Ingredients

1 can pineapple chunks in juice
pound cabbage shredded
pound carrots shredded
pound red cabbage shredded
cup sunflower seeds lightly toasted
cup fat-free mayonnaise
2 tablespoons frozen orange juice concentrate undiluted
teaspoon salt

Preparation

1
Drain pineapple, saving 2 tablespoons juice. In a bowl, combine pineapple cabbage, carrots, and sunflower seeds.
2
In separate bowl mix fat-free mayonnaise, orange juice, pineapple juice and salt. Pour over salad mixture, toss, and chill.
3
Serves 8.
.

Tags:

Salads
calorie
fruits
low
tropical
free
fat
Vegetarian
diet

Yield:

8.0 servings

Added:

Saturday, February 13, 2010 - 3:02am

Creator:

Anonymous

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