Vegan Black Bean Burgers


1 can Black Beans
1 Red Onion
1 Yellow Bell Pepper
1 Clove Garlic
1/4 cup (25g) Dry Breadcrumbs
1 teaspoon Chilli Powder
1 teaspoon Onion Powder
1 teaspoon Ground Cumin
1 teaspoon Smoked Paprika
1 tablespoon Corn Starch mixed with 1 Tablespoon of Water
1 tablespoon Barbecue Sauce
1 tablespoon Sriracha or any other hot sauce you like


Grab your food processor and add in 1 can of black beans, 1 roughly chopped red onion, 1 roughly chopped yellow bell pepper and 1 clove of garlic. Pulse a few times until everything is broken down but still chunky.
Transfer the mixture to a large bowl and add in 1 tablespoon of BBQ sauce, 1 tablespoon of sriracha (or any kind of hot sauce), 1 teaspoon of chilli powder, 1 teaspoon of onion powder, 1 teaspoon of cumin, 1 teaspoon of smoked paprika and 1/4 cup breadcrumbs. Mix everything together. Separately, mix 1 tablespoon of cornstrarch with 1 tablespoon of water until completely dissolved, and add this to the burger mix, giving one final mix.
Shape the mixture into 6-8 patties and shallow fry for 2-3 minutes on each side, or until golden brown. Assemble in a burger bun and top with whatever salad items you like.


Vegan Black Bean Burgers. Super quick vegan black bean burgers, packed with protein and fresh veggies.


Saturday, September 3, 2016 - 4:52am


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