Spicy Black Bean Lettuce Wraps
Photo: The Health Seeker's Kitchen
Ingredients
3 tablespoons Nama Shoyu (Soy Sauce), or Bragg's Liquid Aminos
3 teaspoons arrowroot Powder
2 teaspoons sweetner of choice
15 oz. can black beans drained
2 tablespoons extra virgin olive oil
1/2 teaspoon crushed red pepper flakes
1 tablespoon sesame oil
1 bunch butter lettuce
Cilantro sprigs and soy sauce, for garnish
Preparation
1
Combine soy sauce, broth, arrowroot, and sweetner. Stir until smooth. Combine sauce with drained black beans and set aside.
2
3
4
Enjoy!
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About
You will love this healthy version of lettuce wraps. Enjoy!
Yield:
4 as an appetizer or 2 as a main dish
Added:
Saturday, November 6, 2010 - 8:39pm