Honey Chicken Kids

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Ingredients

2 boneless chicken breasts
2 spoons honey
1/2 cup milk
Salt
Olive oil
1/2 lemon

Preparation

1
Put the breasts in a dish and rub the lemon all over the chicken. Let it rest for 5 minutes.
2
Spray olive oil over a pan and preheat it for 2 minutes at medium
3
Add a little bit of salt to the chicken breasts and put them on the pan
4
Add the milk to the pan, cover it and let it cook for 15 minutes
5
After this, add the honey all over the chicken breast
6
Cook it until you can stick a fork on the chicken easily (aprox. 5-10 min)
7
When it is ready, rip the chicken and you can serve it in several ways
8
Mixed with rice, pasta or salad
9
You can put it on the blender with milk covering it, and serve it as salsa for pasta, rice or smashed potatoes(very helpful when your kids doesn't want to try chicken)

Tools

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About

Great way to make your kids try chicken if they don´t like it very much. Healthy option to be a side of a salad or pasta.

Tags:

honey
rodrigo
chicken
kids

Yield:

3 servings

Added:

Wednesday, July 28, 2010 - 1:16pm

Creator:

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