Healthy Chocolate Fudge Bread


2 avocados, mashed
1 cup buckwheat flour (135 g)
½ cup almond flour (40 g)
¼ cup unsweetened cacao powder (25 g)
2 tbsp unsweetened apple puree
2 tbsp low fat yoghurt (the yoghurt can be substituted with 2 tbsp more applesauce and vice versa)
½ cup milk of choice (120 ml)
4 tbsp honey
½ tsp salt
1 tsp baking powder
¼ cup chopped dark chocolate/chocolate chips


Preheat oven at 180 degress celcius (around 355 degress Fahrenheit)
Mix buckwheat flour, almond flour, cacao powder, salt and baking powder in a bowl.
Combine the avocados with the applesauce, yoghurt, milk and honey. I recommend using a blender as it creates a nice smooth consistence and it ensures everything is mixed well.
Combine the dry ingrediens with the avocado mixture before adding the dark chocolate to the bowl. The batter will be very thick.
Pour or transfer the batter to a 25 x 10 bread form (or something similar) and bake it for approxiamately 50 minutes. The cake should feel slightly firm and crispy on the top. Take it out of the oven. Enjoy it either slighty warm or cold. Store in an airtight box or plastic bag.


A healthy Chocolate Fudge Bread. Too good not to try. Almonds, cacao and chocolate ensure flavour. Avocado, applesauce and yoghurt ensure a moist texture


8 servings / 1 loaf


Tuesday, March 3, 2015 - 3:53am


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