Question: What are the wormy-looking things in cooked beans and lentils?? Are they sprouts or worms??

December 7, 2010

Answers

Barnaby Dorfman's picture

Have they been wet or moist? If they have been wet, and a large number of them have these, all coming out of the ends, and they aren't moving, then I'd say sprouts. If you see any movement...then I think we're looking at maggots and would discard.

Chris Paulk's picture

Lentils, beans and quinoa have a small part of the bean/ grain that is a small "sprout" where the seed/bean has germinated. This is ok. If you're unsure leave them in a bowl on the counter for a while.

Carolina's picture

I am tempted to put them under a microscope!! I only notice them after I've cooked them. I've seen them in lentils and pintos but not in black beans or red beans...go figure. "Sprouts" make sense...Thanks for your input!