Shoshanna Levy
Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.
Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!
Blog
Posts by Shoshanna Levy
June 13, 2011
Nothing screams summer like the bounty of berries! This scrumptious seasonal treat is loaded with antioxidants. Berry Gazpacho 750 ml organic Riesling wine (1 bottle) 1 Madascar vanilla bean, split...
June 13, 2011
If you've ever shopped at Whole Foods, then you will laugh along with this entire video. "This buster's on his iphone talking to his friends. Picking up some cayenne pepper for his...
June 13, 2011
The Good Stuff Cookbook This manly book is written by Spike Mendelsohn of Top Chef. I can't say this is a health food guide, but will be well received by many a dad. Grass Fed Beef...
June 13, 2011
These 4 vegan pestos are sure to become new summer classics! Herb This pesto spices things up with the addition of parsley, oregano, rosemary, and thyme. Lemon Classic pesto with a lemony...
June 12, 2011
For a healthy seasonal dessert, try making your own fruit leather. I wouldn't suggest having it as your daily snack, but it's a healthier alternative to the usual overly-sweet desserts and...
June 12, 2011
In Getting to the Fat of the Matter, I point out that fat needs a new publicist, and apparently comedian and health writer Tom Naughton agrees. His new film Fathead, is on a mission to debunk many of...
June 12, 2011
Father's day is coming up, and contrary to the famous expression, these are four fab gluten free quiches that dad will love. Don't be surprised if there aren't any leftovers! Crustless...
June 11, 2011
The complex flavors of Asian cooking are definitely my favorite. Although, it's a toss up between Thai and Indonesian, this gado gado sauce may just give Indonesian food the edge. It's easy...
June 11, 2011
Yesterday, I posted my take on the new My Plate which replaces the old Food Pyramid. Now, Stephen Colbert puts his unique spin on it. "Americans don't use plates anymore. Our food comes from...
June 10, 2011
This seasonal smoothie is not only refreshing, it's also packed with electrolytes, enzymes, and vitamins. It's a perfect treat for a hot summer day. Young Coconut Avocado Smoothie 2 young...
June 10, 2011
The new Choose My Plate which is replacing the food pyramid, is a bit of an improvement, but does not really go far enough. Part of the reason that people are experiencing so many health issues is...
June 10, 2011
Probiotics Pusher How to make your own kefir and the importance of beneficial bacteria. Weeds on the Kitchen Table You can forage this delicious recipe for wilted dandelion greens with toasted...
June 9, 2011
Stews and soups are simple, hearty and make great leftovers. Pack a thermos for lunch, and you'll end up saving quite a bit, and will end up far more nourished. Sicilian Fish Stew with Tomato and...
June 9, 2011
Lately, I have been working with many people who are having severe digestive issues. Due to pharmaceuticals, toxins, poor diet, caffeine, and food allergies there is an explosion of leaky gut...
June 9, 2011
This infographic explains how doctors and Big Pharma are profiting by over-drugging Americans. This is yet another example of how greed is ruining the health of our citizens. The interesting part is...
June 9, 2011
Getting veggies while they are in season is an economical way to enjoy a variety of tastes and benefit from a wide-range of nutrients. This seasonal salsa is loaded with heart-healthy monounsaturated...
June 8, 2011
Anna Lappe', author of Diet for a Hot Planet, and vocal advocate for clean living was approached by Dow Chemical to make a video. In an obvious act of green washing, Dow wanted Anna's clip...
June 8, 2011
Let's take Wheatless Wednesday to the next level with this grain free recipe for classic chicken noodle soup. It's nutrient dense and uses the most prevalent summer veggie, zucchini. Chicken...
June 8, 2011
The situation with the FDA is getting out of control. Raw milk, elderberry, and now probiotics are becoming contraband worthy of raids. This round of seizing was via the company UAS Labs. The US...
June 8, 2011
I have to admit that since going gluten free, I rarely eat bread, pasta, and baked goods. Every once in a while, I'll come across a nutrient dense bread, and I'll give it a go. This coconut...
June 7, 2011
Farmageddon is a new film about how small farms are being attacked by big agribusiness and the lack of access to healthy foods in America. Farmageddon Trailer from Kristin Canty on Vimeo.
June 7, 2011
When the mercury rises, people tend to reach for cold treats like ice-cream and sorbet. Although refreshing, many of these creamy concoctions are loaded with sugar. Here is an antioxidant-rich sorbet...
June 7, 2011
For thousands of years humans have used elderberry to fight colds and flus. Plenty of research shows that it's is a potent anti-viral herb. Even so, due to limitations of what supplement...
June 7, 2011
Slow Food USA is hosting Table Talk, a recipe contest with a twist. What is the story behind your original clean, organic, seasonal food recipe? Is there a family history, fond summer memories, or...
June 6, 2011
This mouth-watering vegan burger is a perfect meal for Meatless Monday. The original recipe uses a bun, but for a more nutrient dense meal, serve it with mashed sweet potato or quinoa. For added...
