Lindsay Rudolph

Hi all! Just wanted to tell you a little bit about myself. In a nutshell, I am a 29-year-old mother of one little girl(Kimberlyn), an elementary school teacher and wife of 4 fantastic years. My interest in healthy living goes way back to my years growing up in an active family. I have always been involved in sports and made efforts to eat well. With a Bachelor's Degree from Elon University in Exercise/Sport Science, I am able to make educated choices about health and nutrition for myself and my family. Exercise and healthy eating have gone from something I study, to simply a way of life.