Buffalo Chickpea Burger
Ingredients
½ Red Onion
½ Carrot
3 Garlic Cloves
¾ Cup Water
1/3 Cup Uncooked quinoa
½ Cup Breadcrumbs
1 ½ Cup Chick Peas
2 Tablespoons Buffalo Hot Sauce
½ Teaspoon Salt
½ Teaspoon Pepper
1 Egg
4 Whole Wheat Burger Buns
**For a buffalo style sauce, mix reduced fat mayo, fat free Greek yogurt, and dash of buffalo hot sauce to add to your burger. Top with blue cheese or feta cheese!
Preparation
1
To view full recipe, visit: http://bitesofflavor.com/buffalo-chickpea-burger/
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About
Buffalo Chickpea Burgers are full of all the buffalo taste you love. Low-fat & flavorful. Guaranteed to impress any burger lover! PERFECT for your next football party!
Yield:
6
Added:
Friday, September 16, 2016 - 9:20am
