For falafel, drain and rinse 1 cup chick peas that have been
soaked overnight in fresh water.
Grind them in a food processor.
Soak 1
slice white, crust-less
bread in water and
squeeze dry. Chop with 2 cloves
minced garlic and 2 tablespoons parsley. Add to the chick peas. Add 1/4 cup bulgar