Turkey Dal
Ingredients
1 pound Ground Turkey Meat
2 tablespoons Vegetable Oil
1 1/2 cups Masoor Dal
1 tablespoon Curry Powder
2 1/2 cups Water
Preparation
Tools
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About
I developed this recipe as a part of the Hunger Challenge, where people commit to eating on a limited budget. I calculated that my cost on this recipe was $4.40. I was trying to make a nutritious, high protein meal that also tastes great. The dal dissolved and created a creamy sauce around the veggies and meat. We really enjoyed this meal.
Yield:
1.0 servings
Added:
Thursday, December 10, 2009 - 5:39pm
Comments
April 22, 2009
Kudos for your participation in this challenge. I admire your creativity, and look forward to the recipes to come this week. britt