December 10, 2010

We grind it up and have what we think is a good meat substitute for pasta sauces, tacos/burritos,...

December 10, 2010

This is a really great dinner. Serve with bread if you have it. I like to put picante sauce on...

November 4, 2010

These little spheres need a munchkin’s touch! I usually take these to kids’ birthday parties and...

October 30, 2010

I love this snack. Low calorie snack..

July 31, 2010

This is a high protein dish with folic acid supplements. Can be taken with steamed rice.. Indian...

June 29, 2010

Marinated in low-sodium soy, apple cider vinegar and spices, these steaks were savory and...

December 17, 2009

A lower-fat version of guacamole. Serve with vegetables or tortilla chips. Slice avocado...

December 4, 2009

This easy sandwich, inspired by those served 'n the south of France, makes a great brown-bag lunch...

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