June 3, 2012

We couldn't think of a better way to celebrate National Egg Day, than to serve up this awesome...

May 29, 2012
Couch Potato

In a not so surprising study published by the Archives of Internal Medicine, researchers have found...

May 17, 2012

A recent study done by the Economic Research Service, showed that healthy foods being more...

May 17, 2012
Grilled Fish

If you are grilling up a storm like we are, finding a new way to prepare old favorites is always...

May 2, 2012

If you are looking for a simple but tasty side dish, that is also seasonal, check out my recipe for...

May 2, 2012
Grains

A simple video with 6 Tips For Eating Gluten Free. Find out what to avoid, and what foods to add to...

March 15, 2012
Arugula and Goat Cheese Salad

Springtime on the farm means baby greens in the garden, and goat's milk in the fridge. Check...

March 7, 2012
Granola bars

  It's National Cereal Day, so we are all about Granola today! Check out this slideshow...

February 24, 2012
Vending Machines

Sometimes I just don't understand. Why do we even need vending machines in schools? How is this...

February 17, 2012
bananas

Bananas in a blanket from Fruit and Vegetables More Matters are a fruity snack perfect for kids....

February 1, 2012
Michelle Obama Tries to Get Jay Leno to Eat his Veggies

Michelle Obama paid a visit to Jay Leno and had a mission while she was there. The First Lady...

January 8, 2012
Shoshanna Levy - GF

What is the perfect food for sniffles and flu? Chicken soup of course! This recipe for Grain Free...

January 6, 2012
Chickpeas

Chick peas belong on everyone's grocery list. They are inexpensive (especially if you buy them...

January 3, 2012
Chelsea Settles

MTV star Chelsea Settles recently divulged how she lost 116 pounds to Us Magazine; unsurprisingly,...

November 23, 2011
Hilary Swank's Favorite Healthy Meal

Hilary Swank was recently interviewed by Equinox.com and talked to the magazine about some of her...

November 17, 2011
kristin cavallari's diet

Kristin Cavallari tried her hand at a vegan diet, but admitted it just didn't work for her so...

October 14, 2011
the obamas

If you think your family is too busy to have dinner together as a family, take a page from the...

October 12, 2011
Cute Baby

As if you need another reason to avoid trans fats,The American Journal of Clinical Nutrition has...

October 6, 2011
skinny girl

Eating disorders are a serious issue for people of any age, but when they affect children it can...

September 20, 2011
Rosie Huntington-Whiteley

Rosie Huntington-Whiteley's trainer, James Duigan, has shared the diet secrets that keeps the...

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