January 6, 2014

Many of us enjoy a glass of wine or two every night with dinner, and while studies show that red...

January 2, 2014

We indulge during the holidays then come New Year's Day we resolve to eating healthier and...

April 5, 2013

Helen Koval from Helen's Cooking shares her recipe of healthy vegan breakfast: celery, pumpkin...

February 16, 2013

Food Network Star Ellie Krieger, registered dietitian and nutritionist, is known for putting a...

February 10, 2012
Faith Hill Doesn't Diet

Faith Hill isn't a fad dieter, but is careful about what she eats and makes sure to drink lots...

December 25, 2011
Green Smoothie

After all the heavy eating, sometimes you just need a light meal to help get backon track....

December 16, 2011
Janet Jackson Finds Comfort in Food

Janet Jackson has had a long struggle with food and recently admitted that she would often turn to...

November 29, 2011

A new poll out from Gallup finds that American weigh 20 pounds more than they did 20 years ago and...

October 20, 2011

Would you ever consider putting on 70 pounds in six months just to show people you could lose...

October 1, 2011
Fran Drescher says not to skip meals.

Fran Drescher has been giving advice to readers of Fit Perez and the Happily Divorced actress says...

September 25, 2011
Fergie's Diet

Fergie was recently featured in Shape magazine and revealed that her husband, Josh Duhamel, gave...

September 24, 2011
Jersey Shore Stars on the HCG Hormone Diet

There's a new celebrity diet that is making its way around Tinsel Town and this one is probably...

September 23, 2011
The Courteney Cox Diet

Courteney Cox says it's her healthy lifestyle that helps keep her young. "Beauty over 40...

September 22, 2011

A delicious, tasty low calorie cookie. Made from brown sugar, egg whites, a touch of flour & a...

September 20, 2011
Bobby Flay's Diet

Celebrity Chef, Bobby Flay, is known for his calorific burgers at his franchise, Bobby's Burger...

September 20, 2011
Rosie Huntington-Whiteley

Rosie Huntington-Whiteley's trainer, James Duigan, has shared the diet secrets that keeps the...

September 15, 2011
Olivia Munn's Diet Secrets

Olivia Munn graces the cover of the October edition of Shape Magazine and the actress dished on the...

August 31, 2011

That's the question being raised by a controversial new children's book aimed at young...