Easy Lunch: BLT and Tuna Sandwich

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April 1, 2014

Oh, how we love a good ole bacon, lettuce and tomato sandwich. Starkist gilded the lily and added seasoned tuna to this lunchtime favorite. Try it on toasted bread or wrap the whole shebang up in a tortilla. Either way, you're in for one good sandwich!

BLT and Tuna Sandwich
Courtesy of Starkist
Serves 1

 1 pouch (2.6oz) StarKist Ranch Tuna Creations®
 2 slices of toasted white bread (or tortilla)
 1 piece leafy green lettuce
 1 slice tomato
 1 slice crispy bacon

 Place wrap or bread on plate.

 Top ½ of the tortilla or one slice of bread with lettuce, tomato and bacon.
Spoon tuna over top of bacon and close wrap or top with second slice of bread.

Nutritional Information:
Calories: 320; Total Fat: 11g; Sodium: 1020mg; Carbohydrates: 31g; Fiber: 3g; Sugars: 7g; Protein: 25g